With my approach to yoga, you will help your body to be the best it can be at any age. This comes from a position of self-care and love. Over time, you will develop a different, healthier relationship with your body and your mind. Yoga’s holistic, whole-person approach can be truly transformative here.
Sometimes the hardest part of starting something new can be getting along to your first session. Rest assured you will always receive the warmest of welcomes at NurtureYou Yoga. My inclusive classes are focused, yet friendly and relaxed; we work hard but have a laugh along the way too!
Sometimes new students, especially beginners, like to book a few private one-to-one classes to help them get the feel of yoga, and become confident to join group classes. These can be either 45 minute classes or 75 minute classes.
- Dr. Jocelyn Jones -
NurtureYou Yoga, Winchester
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NurtureYou Limited is a company registered in England & Wales (Company no. 05152093)
2 New Rd, Brading, Sandown PO36 0DT