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It’s been a long journey for me to love my body and yoga has helped me get there. I’d like to share some of that learning with you in this blog. How can yoga help you become more compassionate and loving ...

Jocelyn Jones Practising Yoga
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In January I was interviewed by EnergiseMe, a Winchester-based charity that champions active lives, about my approach to yoga; and why I had chosen to offer a low income 'lift up' class pass during the pandemic. ...

Yoga out of doors feels so good being next to nature on a summer's day. Jocelyn provides a theme each week. This adds thoughtful interest to the sessions which help develop positivity, strength, balance and flexibility of body and mind. - Harry

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